Tag Archives: #falafel

Fabulous Falafel

After a busy Saturday we wanted something easy but yummy for dinner, signal the falafel! Super easy, tweakable recipe with a nice side of tzatziki to pull it all together. I’ll start with the tzatziki, which I could literally eat a bowl of just by itself! I have found with this sauce it’s best to strain the yogurt for a few hours or overnight. This allows for the yogurt to really thicken up and have a creamy consistency when mixed with other ingredients. It’s not necessary, but I do think it improves the final product.

Tzatziki:
I use Fage 0% yogurt (17.6 oz. container). I like the taste and consistency (and it’s closest to the yogurt we ate in Greece!) If you have time, strain overnight (just plop yogurt in a sieve over a bowl and let it rest in the fridge). Mix in the following ingredients:

1. Handful of minced fresh dill
2. 1/2 teaspoon of finely minced fresh garlic
3. (Optional: 1 chopped scallion)
4. Salt & pepper to taste

That’s it! Mix it all together and you’ve got a yummy traditional Greek side. Now for the falafel.

Ingredients:
1 Large can of chickpeas (28 oz. – I like the Goya brand)
2 scallions chopped
1 garlic clove, finely minced
1/4 teaspoon of each: Cumin, turmeric, salt, pepper
2 whole eggs
1 tablespoon baking powder
A few tablespoons of flour to bind up mixture

First mash up the chick peas (I don’t like them too mushy-you don’t want hummus! I leave a few chick peas just slightly broken to give it a rustic texture). You can do this by using a fork or a immersion blender. Once this is done, add all ingredients but the flour and mix very well. After mixing sprinkle in a bit of flour – just enough so that you can form a ball or patty from a tablespoon of the mixture. Once you have the right consistency you can form the mixture. I make patties not balls because I pan fry them rather than deep fry. I feel like the patties cook more consistently.

In a sauté pan, heat about 1/2 inch of EVOO, add patties (don’t overcrowd the pan). Once in oil leave them alone for about 3 minutes. Flip when golden brown. When second side is cooked, remove from pan and place on plate lined with paper towels.

Serve with a side of the tzatziki and a salad and you have a great Mediterranean dinner!